Somatic Therapy for Professionals, Creatives, and Real Humans in Santa Cruz, CA

You might feel anxious, overwhelmed, depressed, or pulled in too many directions. You may be highly sensitive, creative, or deeply attuned to others, yet disconnected from your own body or inner sense of steadiness.

I work with adults, young adults, and pre-teens (ages 11+) who want to feel more grounded, regulated, and at home in themselves. My clients often include creatives, teachers, therapists, service workers, and caregivers, people who give a lot, feel deeply, and are ready to reconnect with their bodies as a source of support, resilience, and clarity.